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Hoot is designed to provide optimal protein for muscle and connective tissue protein synthesis, together with nutrients that are effective at improving sleepiness and sleep quality. It is my hope in helping to design this product that people will improve their sleep quality and see improved exercise performance at every age. Good luck and power on.
Dr. Keith Baar
Head of Functional Molecular Biology Laboratory, UC Davis — Hoot Scientific Advisor
Science-Backed
No Melatonin
Third-Party Tested
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Dr. Baar
Ingredients
★★★★★
Clinically designed by Dr. Keith Baar, UC Davis
Sleep & Repair Protein Blend
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Clinically Designed
Formulated by Dr. Keith Baar, Head of the Functional Molecular Biology Lab at UC Davis and advisor to the Australian Institute of Sport.
No Melatonin
Our sleep stack works through the GABA system — calming the nervous system without hormonal interference or next-morning grogginess.
Full Ingredient Transparency
Every ingredient, every dose — fully disclosed. No proprietary blends, no hidden fillers.
Whey + Bovine Collagen
The only combination shown to increase both muscle protein synthesis and connective tissue synthesis simultaneously.
The Clinically Studied Ingredients of Hoot
Magnesium Glycinate
Reduces muscle damage and soreness, improves recovery and subsequent performance, and supports bone mineral density.
L-Theanine
Improves sleep onset without next-morning grogginess — calms without sedating.
Ashwagandha
72% increase in self-reported sleep quality over six weeks (RCT). Increases GABA in the brain.
GABA
200mg daily for 90 days improved heart rate variability and sleep quality (double-blind RCT).
Chamomile
Apigenin binds directly to the GABA receptor — historically one of the most widely used natural sleep interventions.
Whey Protein (20g)
Leucine-rich for muscle protein synthesis. Rich in α-lactalbumin to support sleep quality.
Bovine Collagen (10g)
Building blocks for tendon, ligament, cartilage, and bone repair. Supports connective tissue simultaneously with muscle.
Vitamin C (250mg)
Activates collagen into tissue — non-negotiable for any collagen formula.